Ahmia Reflexology Coaching Well-being 07491 378850
A space to pause, breathe and reconnect
Reflexology & holistic wellbeing support in
Tavistock, West Devon & Plymouth
Gentle, individual support, creating a space to slow down,
listen to your body and come back to yourself
Reflexology Lymph Drainage (RLD) is a specialised treatment designed to support the body's lymphatic system - helping to reduce fluid retention and encourage natural drainage.
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Using a precise, gentle sequence on the feet, this treatment works differently to traditional reflexology, focusing specifically on lymph flow and movement within the body.
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It's a calm, non-invasive way to support your body when it feels sluggish, heavy or in need of a reset.
What is Reflexology Lymph Drainage?
Developed by Sally Kay, RLD is a clinical reflexology technique that targets the lymphatic reflexes on the feet.
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It is often used to support:
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Lymphoedema
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Fluid retention and swelling
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​Post-Surgery recovery (where appropriate)
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​Sinus congestion
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A feeling of heaviness or sluggishness
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Treatments are gentle, rhythmic and deeply relaxing.
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​If you're looking for a gentle, targeted treatment to support your body's natural drainage and balance, you can book your session below. Or get in touch if you'd like to chat first.
Your Treatment
1 hr
50 British pounds
Who is this for?
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This treatment may be suitable if you:​
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Experience swelling or fluid retention
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Are recovering from illness or surgery (with medical guidance)
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Feel congested or run down
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Are looking for a gentle way to support your lymphatic system
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If you're unsure whether this treatment is right for you, you're very welcome to get in touch to discuss your individual situation.
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Please note that Reflexology Lymph Drainage is not a replacement for medical treatment, but can be used alongside conventional care to support your well-being.