Reflexology Lymph Drainage (RLD) is a specialised treatment designed to support the body's lymphatic system - helping to reduce fluid retention and encourage natural drainage.
Using a precise, gentle sequence on the feet, this treatment works differently to traditional reflexology, focusing specifically on lymph flow and movement within the body.
It's a calm, non-invasive way to support your body when it feels sluggish, heavy or in need of a reset.
What is Reflexology Lymph Drainage?
Developed by Sally Kay, RLD is a clinical reflexology technique that targets the lymphatic reflexes on the feet.
It is often used to support:
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Lymphoedema
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Fluid retention and swelling
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Post-Surgery recovery (where appropriate)
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Sinus congestion
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A feeling of heaviness or sluggishness
Treatments are gentle, rhythmic and deeply relaxing.
If you're looking for a gentle, targeted treatment to support your body's natural drainage and balance, you can book your session below. Or get in touch if you'd like to chat first.
Who is this for?
This treatment may be suitable if you:
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Experience swelling or fluid retention
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Are recovering from illness or surgery (with medical guidance)
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Feel congested or run down
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Are looking for a gentle way to support your lymphatic system
If you're unsure whether this treatment is right for you, you're very welcome to get in touch to discuss your individual situation.
Please note that Reflexology Lymph Drainage is not a replacement for medical treatment, but can be used alongside conventional care to support your well-being.