We often talk about stress as though it’s something to eliminate completely.
But here’s the truth… a life without stress wouldn’t actually serve us very well.
A small amount of stress is not only normal, it’s necessary.
It’s what gets us out of bed in the morning.
It helps us meet deadlines, care for our families, and respond when something needs our attention.
In the right dose, stress sharpens us. It gives us focus, motivation, even a sense of purpose.
