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What Is Reflexology?

Reflexology is an ancient therapeutic practice that involves applying pressure to specific areas of the feet, hands, face and even ears. There is evidence of practice in Ancient Egypt, Greece and India. A lot of the theory behind reflexology is based on Chinese Traditional Medicine, and incorporates meridians, energy lines and Chi.

 

Reflexologists do not diagnose, prescribe nor give medical advice. They do stimulate nerve endings in the feet or hands which correspond to different organs and systems in the body, encouraging natural healing and supporting the body to rebalance.

​What sets reflexology apart is its non-invasive nature and ability to support the body’s natural healing process. It complements other medical treatments and can be used alongside traditional therapies to enhance their effectiveness.

Reflexology Foot Chart
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Benefits of Reflexology

It can help with

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Stress Relief

Reflexology promotes relaxation and helps in reducing stress levels.

Improved Sleep

Experience better sleep patterns and overall improved sleep quality.

Boosted Energy

Feel rejuvenated and experience a boost in energy levels.

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Women's Health Support

Specifically tailored reflexology treatments to support women's health needs.

Children's
Well-being

Gentle and soothing treatments designed to enhance children's well-being.

Pain Management

Effective for managing pain

and discomfort
associated 
with
various conditions.

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